Alkaline Recipe Spotlight: BEET To-GO Blend

Shopping List: Beets or Purple Potatoes (Peru) $3.00 (Cut to small squares) White Onion $1.00 (Peel and cut into small pieces) Asparagus (One bunch and use the tips) $2.00 Raw Cashews $5.00 (one cup) Lemon $1.00 (Sprinkle over cooked and cooled vegetables) Garlic Cloves (pre-peeled) $2.00 (add ½ cup whole) Wild Rice $5.00 (8oz.) Sea…

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Homemade Sriracha Sauce, Natural Living, Home-grown Vegetables, And Fresh Flavor

Make sure you like Health & Natural Living on Facebook and Follow on Pinterest to be updated every time we find a fantastic tutorial for a healthy & natural living. It?s easy to do, comes together quickly and tastes deliciously fiery. Use your home-grown vegetables and achieve that fresh flavor s…

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Freston Notes, Tablespoons Flaxseed Oil, Kathy Freston, And Weinstein Books

Diet trends come and go, but detoxing (aka cleansing) is here to stay?and it?s not hard to see why. ?Artificial flavors and colors, pesticides and herbicides are just a few of the many toxins regularly consumed by the average person,? says Kathy Freston, Los Angeles-based author of The Lean (Weinste…

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Fantastic Sriracha Recipe, Hot Sauce-making Skills, Fantastic Easy Recipe, And Fantastic … Read

Who hasn?t been told an old wives tale and thought they were bonkers? We must admit that some tales sound ludicrous but hold on there just a minute? This fantastic ? Read More Perfect your hot sauce-making skills with this fantastic sriracha recipe! It?s easy to do, comes together quickly and tas…

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Photo from Natural Health Magazine

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Wonderfully Aromatic Herbs, Wonderfully Surprising Uses, Simple Healing Salve…, And Natural Spider Repellents

Flies are the uninvited guests that invade garden parties, barbecues and picnics ? but planting these wonderfully aromatic herbs around your garden, you can make your backyard a fly free ? Read More These fragrant herbs and plants can be grown in your home, on your patio or balcony or in your gar…

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Photo from Natural Health Magazine

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Photo from Clean Healthy Recipes

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